In-Person Coaching · East Bay Area

Hands-on coaching. Real results. Right here in the East Bay.

One-on-one training designed to help you build strength, improve body composition, move better, and create lasting results — with direct accountability and expert instruction.

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What You'll Get

✓Expert instruction and form correction every session
✓Customized programming built around your goals
✓Direct accountability — someone expecting you to show up
✓Nutrition guidance that fits your lifestyle
✓Progress tracking and regular adjustments
✓Access to training app for workouts and communication

Getting Started

Performance Assessment Required

Before starting any training package, every new client completes a comprehensive assessment so Ian can build a program that fits your specific needs.

Performance Assessment

$150

One-time assessment. Includes a full movement review, goal discussion, training history evaluation, initial coaching session, and personalized recommendations.

✓Movement Assessment
✓Goal Review
✓Training History Review
✓Initial Coaching Session
✓Personalized Recommendations

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Training Packages

Choose the package that fits your goals and schedule.

4 Sessions

$540

$135 per session

8 Sessions

$1,000

$125 per session

12 Sessions

$1,380

$115 per session

16 Sessions

$1,680

$105 per session

Service Area

Serving clients throughout the East Bay

Including Vallejo, Benicia, Fairfield, Concord, Walnut Creek, Oakland, and surrounding communities.

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