1-on-1 expert coaching, personalized training, precision nutrition, and continuous accountability—delivered 100% remotely through the Pierce Performance app
Your dedicated coach provides personalized guidance, data-driven adjustments, and continuous support throughout your entire 12-week transformation.
Analysis of training, macros, cardio, and recovery with strategic adjustments based on your progress
Video analysis to ensure you're training safely and effectively for maximum results
Structured support and guidance through the Pierce Performance app with 1-business-day responses
Personalized Attention
Scheduled review cadence
Custom program design
Adaptive adjustments
No cookie-cutter templates. Every workout is built specifically for your goals, schedule, equipment access, and fitness level—then adjusted weekly based on your progress.
Custom macro targets and flexible meal structures designed for real life—not unrealistic meal plans you'll never follow.
Precision fat loss through strategic calorie deficits tailored to your metabolism
Strategic higher-calorie days for hormones, energy, and psychological sustainability
Metabolic stability days that prevent adaptation and maintain energy output
Protein, carbs, and fats tailored to your body, goals, and activity level
Flexible frameworks that work with your preferences and lifestyle
Data-driven refinements based on scale, hunger, energy, and performance
Weekly Review Cadence
Progress tracking & measurements
Async habit monitoring
Strategic plan adjustments
Problem-solving & optimization
This is what separates those who "try" from those who transform. Continuous support, async habit tracking, and regular review cadence ensure consistency becomes automatic.
This isn't a program you "try." It's a system you live—designed for professionals who demand results without sacrificing their lifestyle.
Training Sessions/Week
Review Cadence/Week
Remote Delivery
App Access
No obligation • No pressure • Just results
Your dedicated coach provides weekly reviews of training, macros, and cardio with data-driven adjustments tailored to your progress.
3–5 personalized training sessions per week, designed around your schedule, equipment, and fitness level.
Personalized macro targets and simple meal templates that work with your lifestyle—no restriction, just precision.
Scheduled review cadence, async habit tracking, and video form checks ensure you stay on track and progressing.
Everything delivered through our custom app—training, nutrition, tracking, and communication in one place.
Join the Pierce Performance Academy—a private community of high-performing professionals on the same journey.
Apply now to see if you qualify for the Pierce Protocol coaching program
Complete our application to see if you qualify